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Skills to make friends

Making friends is a very common goal for parents of children with autism. Once their child starts to talk, making friends becomes the parent’s next…

There are no limits…

People always ask me how I managed to run 250km across remote Iceland. To be honest I don't understand the question. For me it was...

Mindful parenting

Mindfulness is a hot topic at the moment.  There are a lot of news stories about increasing mindfulness and the benefits it can provide.  You...